Nutrition
The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead
Are there health benefits of not eating meat? And what are the best plant-based proteins to replace meat?
by Mark Hawthorne
Nutrition
Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!) Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!)
by Charlotte Pointing | April 16, 2024
Nutrition
10 High-Protein Vegan Recipes 10 High-Protein Vegan Recipes
by Tanya Flink | April 15, 2024
Guide
Steam, Roast, or Grill? Here’s How to Cook Vegetables Like a Pro Steam, Roast, or Grill? Here’s How to Cook Vegetables Like a Pro
by Charlotte Pointing | April 13, 2024
Health + Wellness
How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish
by Adam Meyer
Nutrition
What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know
by Charlotte Pointing
Nutrition
What Are Vegan Probiotics? And Do Supplements Help With Gut Health? What Are Vegan Probiotics? And Do Supplements Help With Gut Health?
by Kat Smith
Health + Wellness
5 Plant-Based Recipes to Improve Heart Health 5 Plant-Based Recipes to Improve Heart Health
by Charlotte Pointing
Nutrition
5 Reasons to Ditch Keto and Get More Protein From Plants 5 Reasons to Ditch Keto and Get More Protein From Plants
by Kat Smith
Nutrition
How Healthy Is Carrot Juice For You? (Plus, 5 Best Juicers to Buy!) How Healthy Is Carrot Juice For You? (Plus, 5 Best Juicers to Buy!)
by Charlotte Pointing
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Nutrition
Vegan Prenatal Vitamins: Are They Necessary, and Which Ones Are Best? Vegan Prenatal Vitamins: Are They Necessary, and Which Ones Are Best?
by Charlotte Pointing
Nutrition
What Are Prebiotics? The Gut Health Secret Weapon You Need Daily What Are Prebiotics? The Gut Health Secret Weapon You Need Daily
by Charlotte Pointing
Health + Wellness
Is It Possible to Eat Too Many Vegetables? Is It Possible to Eat Too Many Vegetables?
by Charlotte Pointing
Nutrition
Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!) Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)
by Charlotte Pointing
Nutrition
Which Plant-Based Foods Have the Most Fiber? Which Plant-Based Foods Have the Most Fiber?
by Kat Smith
Nutrition
10 Avocado Hacks, From Quick Ripening to Easy Slicing 10 Avocado Hacks, From Quick Ripening to Easy Slicing
by Charlotte Pointing
Advice
How to Have a Healthy Vegan Pregnancy, According to a Nutritionist How to Have a Healthy Vegan Pregnancy, According to a Nutritionist
by Taylor Wolfram
Nutrition
What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan
by Charlotte Pointing
Nutrition
Anne Hathaway “Dies Over Beets” And You Probably Should, Too Anne Hathaway “Dies Over Beets” And You Probably Should, Too
by Charlotte Pointing
Nutrition
What Can You Actually Eat on a Paleo Vegan Diet? What Can You Actually Eat on a Paleo Vegan Diet?
by Kat Smith
Nutrition
The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?
by Charlotte Pointing
Nutrition
Artichokes Deserve a Spot in Your Diet: Here’s Why Artichokes Deserve a Spot in Your Diet: Here’s Why
by Charlotte Pointing
Health + Wellness
TikTok Is Warning People Off of Oat Milk Because It’s “High-Glycemic,” But How Worried Should We Actually Be? TikTok Is Warning People Off of Oat Milk Because It’s “High-Glycemic,” But How Worried Should We Actually Be?
by Charlotte Pointing
Nutrition
The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes) The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes)
by Tanya Flink
Nutrition
The Best Types of Lettuce: From Crisp Romaine to Buttery Oakleaf (Plus, Recipes!) The Best Types of Lettuce: From Crisp Romaine to Buttery Oakleaf (Plus, Recipes!)
by Charlotte Pointing
Nutrition
Why Pierre Thiam Loves Fonio, a West African Super Grain Good for Health and the Environment Why Pierre Thiam Loves Fonio, a West African Super Grain Good for Health and the Environment
by Charlotte Pointing
Health + Wellness
The Atlantic Diet Is Healthy, Just Maybe Ditch the Red Meat, Say Experts The Atlantic Diet Is Healthy, Just Maybe Ditch the Red Meat, Say Experts
by Charlotte Pointing
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Taste Test
10 Whole Food Meals From Daily Harvest That Make Healthy Eating Easier Than Ever 10 Whole Food Meals From Daily Harvest That Make Healthy Eating Easier Than Ever
by Charlotte Pointing
Health + Wellness
Cow Colostrum: What Is the Weird Ingredient in Sofia Richie’s $21 Erewhon Smoothie? Cow Colostrum: What Is the Weird Ingredient in Sofia Richie’s $21 Erewhon Smoothie?
by Charlotte Pointing
Health + Wellness
The Best Foods to Eat When on Your Period—and Other Reproductive Tips From an MD The Best Foods to Eat When on Your Period—and Other Reproductive Tips From an MD
by Stacy De-Lin
Nutrition
What Is Tempeh? Here’s How to Cook With the Popular Protein-Packed Indonesian Ingredient What Is Tempeh? Here’s How to Cook With the Popular Protein-Packed Indonesian Ingredient
by Charlotte Pointing
Health + Wellness
The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid
by Charlotte Pointing
Nutrition
Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet
by Charlotte Pointing
Nutrition
10 Easy and New Ways to Eat Your Greens 10 Easy and New Ways to Eat Your Greens
by Tanya Flink
Health + Wellness
Is a Plant-Based Diet the Best for Senior Health? Is a Plant-Based Diet the Best for Senior Health?
by Charlotte Pointing
Nutrition
Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants) Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants)
by Charlotte Pointing
Health
Go Nuts for Cashews: Delicious Reasons They’re the Ultimate Snack Go Nuts for Cashews: Delicious Reasons They’re the Ultimate Snack
by Charlotte Pointing
Taste Test
Is Tahini Vegan? How to Make the Most of This Middle Eastern Classic Is Tahini Vegan? How to Make the Most of This Middle Eastern Classic
by Charlotte Pointing
Nutrition
The 30 “Plant Points” You Need Each Week for Optimal Gut Health The 30 “Plant Points” You Need Each Week for Optimal Gut Health
by Charlotte Pointing
Nutrition
5 Reasons Why Sweet Potatoes Are an Unsung Superfood 5 Reasons Why Sweet Potatoes Are an Unsung Superfood
by Kat Smith
Health + Wellness
Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home
by Charlotte Pointing
Guide
Is Gelatin Vegan? Plus, 5 Plant-Based Alternatives Is Gelatin Vegan? Plus, 5 Plant-Based Alternatives
by Tanya Flink
Health + Wellness
What Is Psyllium Husk? How This Ayurvedic Plant Can Support Your Heart and Improve Digestion What Is Psyllium Husk? How This Ayurvedic Plant Can Support Your Heart and Improve Digestion
by Charlotte Pointing
Fitness
Whey Protein Might Make Your Muscles Grow, But Is It Good For You? Whey Protein Might Make Your Muscles Grow, But Is It Good For You?
by Charlotte Pointing
Nutrition
Dark Leafy Greens are a ‘Powerhouse’ of Nutrition. Here’s Why Dark Leafy Greens are a ‘Powerhouse’ of Nutrition. Here’s Why
by Charlotte Pointing
Nutrition
A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB
by Charlotte Pointing
Health + Wellness
What Are Phytonutrients? Why Filling Your Plate With Colored Plants Could Transform Your Health What Are Phytonutrients? Why Filling Your Plate With Colored Plants Could Transform Your Health
by Charlotte Pointing
Nutrition
5 Ways to Make Sure You’re Getting Enough B12 5 Ways to Make Sure You’re Getting Enough B12
by Charlotte Pointing
Nutrition
What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?
by Charlotte Pointing
Nutrition
What Are Healthy Carbs, Anyway? Plus, 7 Vegan Recipe Ideas What Are Healthy Carbs, Anyway? Plus, 7 Vegan Recipe Ideas
by Charlotte Pointing
Wellness
Can an Elimination Diet Help Ease Bloating and Other Digestive Issues? Can an Elimination Diet Help Ease Bloating and Other Digestive Issues?
by Charlotte Pointing and Tanya Flink
